Macro friendly food - Add garlic and cook until fragrant. Add the ground turkey and ground beef to the pot and cook until browned but not fully cooked through. While still in the sauté function add onions, bell peppers and all remaining ingredients. Stir together well. Put on the lid and set to pressure cook for 30 minutes.

 
This content is password protected. To view it please enter your password below: Password:. Dawn lifetime

Ground Beef Enchilada Casserole – Macro Friendly Food. Posted on May 1, 2022 by Rachel Argyle.Macro Plate - Healthy Gourmet Meal Plans with Customized Macros. Kickstart your year with the power of fresh and healthy eating. GET STARTED. READY TO …A variety of macro-friendly breakfast ideas that are perfect for accurately tracking your macronutrient intake. Breakfast is an important meal when it comes to meeting your macro goals and this post provides practical suggestions to make it easier. Easy breakfast bake, Greek yogurt and cottage cheesMacro Friendly Food. Healthy Menu. Healthy Bites. Healthy Eating Recipes. Clean Recipes. Clean Meals. Vegan Meal Prep. Healthy Choices. Meal Preparation. Sticky garlicky Turkey. Teighn N. Macro Friendly Food. Easy High Protein Meals. Healthy Snacks Recipes. Healthy Options. Rachel Shearer. Macro Friendly Food. Diet Menu.Category: Uncategorized. French Onion Smothered Pork Chops. Shrimp Pad Thai.Macro Friendly Food Cookbook Vol. 1. Rated 5.00 out of 5. $20.00 – ...Here are the 7 Most Reliable Macro-Friendly Chick-fil-A Wins. The Macro Diet. Here’s the deal: you calculate your daily calorie needs, then split those calories into protein, fats, and carbs. It’s like budgeting but for your body. This isn’t a one-size-fits-all diet; it’s tailored to your body’s needs. Think of it as being the CFO of ...Jun 14, 2023 · I love myself a burrito bowl from Chipotle but the calories can add up fast if you're not careful. So today I'm sharing a few of my favorite macro friendly bowls and even one low carb one. Chicken Burrito BowlChicken, cauliflower rice, black beans, veggies, tomato salsa, cheese, lettuceCalories 510, Fat 17.5, Carbs 40, Protein 50Steak Burrito BowlSteak, cauliflower rice, black beans, veggies ... On the first day of every month you’ll get: – Access to our app with 600+ macro-friendly, family-focused recipes. – Create and save personalized meal plans and shopping lists. – Sort recipes by course type and search by ingredients or keywords. – At least 12 new recipes every month.May 11, 2022 ... EXAMPLES OF EASY, BALANCED MEALS · Taco bowl: rice, beans, fajita veggies (C) + lean turkey and taco seasoning (P) + cheese or guacamole (F).Learn what macro-friendly meals are and how to balance protein, carbs, and fat in your diet. Find easy and delicious recipes for breakfast, chicken, beef, seafood, … We give our affiliates a 10% off coupon. Upload Completed and Signed W-9 *. Accepted file types: jpg, png, pdf, Max. file size: 128 MB. We need a completed W-9 for tax purposes. We are required to create a 1099 for any affiliate that makes over $600 per year. You will not receive any commissions until you have provided a W-9. Find easy and healthy recipes that are high in protein, low in fat and carbs, and easy to customize for your macros. Learn how to use MyFitnessPal to …May 22, 2023 · Factor meals are the best option for macro counting. Choose their Protein Plus meals. 1. Cauliflower Hash Brown Egg Cups. This recipe is for a cauliflower and egg breakfast. It’s a great way to start the day, and the fat and protein will keep you feeling full longer than a breakfast that is mostly carbs. You will need 1 head of cauliflower, 1 ... 10 Stellar Acai Bowls to Try in South Florida. Juice & Java offers a diverse menu beyond just coffee and juice. The all-day breakfast menu includes …How to Know What is Macro Friendly. How to know what dishes or foods are macro friendly is one of the more complicated tasks when it comes to calculating the ...Here are the 7 Most Reliable Macro-Friendly Chick-fil-A Wins. The Macro Diet. Here’s the deal: you calculate your daily calorie needs, then split those calories into protein, fats, and carbs. It’s like budgeting but for your body. This isn’t a one-size-fits-all diet; it’s tailored to your body’s needs. Think of it as being the CFO of ...Welcome to Kinda Healthy Recipes! I’m Mason Woodruff, and I’ve been writing about fitness and food since finishing a nutrition degree in 2014. After working as a strength and nutrition coach, I realized cooking is a skill most fitness enthusiasts could use some help with. I’ve been creating recipes for home cooks ever since.Excel is a powerful tool that can help you streamline your work and increase productivity. One of the key features that sets Excel apart from other spreadsheet software is the abil...When you’re aiming for more macro-friendly foods, that usually means skipping the highly oiled and sugary sauces on your meats and veggies. So, adding these more macro-friendly Trader Joe’s toppings can bring way more flavor into your lineup. Last but not least, cheese! The Lite Shredded 3 Cheese Blend is my …Beans. Black beans are high in protein, low in total fat, low in saturated fat, and contain plenty of fiber, giving them the green light as a nutritious choice on the menu. Refried beans on the other hand may sound like a nutritious option, but it depends on how the restaurant prepares them.Learn about the best macro-friendly, low-calorie fast food options that can help you maintain a healthy diet while enjoying the convenience of fast food. Learn how to balance macronutrients and reduce calorie intake when eating on the go with a list of popular fast food chains and specific menu items that are …Cheese: We hope you enjoy these yummy food swaps! Did this answer your question? "Wow! I came back to Macro Plate after taking a break to be unhealthy and wow the food is even better than I remember. Super tasty, healthy, and high quality. And unlike many other meal prep companies, it is delivered fresh each day. There is a great variety. I've already turned on several family and friends and they love it too." Oct 12, 2023 · 1. 3 Ingredient Protein Pancakes With Diet Soda. With 3 ingredients, 15 minutes, and totally meal-prepable, these delicious pancakes will quickly become one of your go-to breakfasts for busy mornings. Add a side of fruit and a cup of Greek yogurt and you have yourself a full breakfast that’s both filling and fueling. May 12, 2023 · 12. Chicken Taco Casserole. Macro friendly recipes don’t have to be complicated. This casserole combines lean ground chicken with a can of beans, diced tomatoes and green chiles, and frozen corn with chopped tortillas and Mexican cheese to make a simple one pan meal that’s packed with protein. Calories: 340. 1 Tbsp of Balsamic Glaze: 35 calories / 0g Protein / 8g Carbs / 0g Fat. Even though I am not a huge veggie eater, I love asparagus! Preheat the oven to 350. Cut an inch or two off the bottom of each stalk. Basically you’re cutting off the thickest and usually white-ish portion of the asparagus.Category: Uncategorized. Protein Sugar Cookies. Ham and Cheese Breakfast Enchiladas.Speculoos Cookie Butter: 2 tbsp (30g) = 16C/11F/1P . On it’s own, no – it is not very macro-friendly. But thinking in terms of flexible dieting, spreading a tablespoon of this on some rice cakes, brownies, cinnamon sugar cake, or whatever – it goes a long way!You really get that real cookie butter taste and your cravings satisfied while staying …A macro-friendly diet is simply one that has a healthy mix of carbs, fat, and protein. To make your life easier, I’ve compiled 23 Macro Friendly …Orders above $100 any given week qualify for Free Shipping in the 48 contiguous United States. Hawaii and Alaska may get Shipping regardless. You’ll get your fully prepared meals delivered fresh to your door during business hours, and the great news is that you don’t have to be home to accept the delivery.Feb 9, 2020 · How to make recipes more macro friendly: You can add rice for more carbs or use cauliflower rice if you don’t have as many. You can add more chicken (or whatever protein source) or use less depending on your protein goals. Fats are easy as well. Just add some butter while cooking, or top with avocado or cheese, etc. In today’s fast-paced world, time is of the essence. To stay ahead in the competitive business landscape, it is crucial to find ways to streamline workflows and increase productivi...This content is password protected. To view it please enter your password below: Password:Macro friendly produce items: broccoli, spinach, bell peppers, potatoes, tomatoes, onions, leafy greens, endive, salad mixes, garlic, melons, bananas, apples, peaches, pineapples, berries and the list goes on and on. Moving onto the deli. I like to get some deli meats for quick lunches that are high in protein.Sep 24, 2021 · Add garlic and cook until fragrant. Add the ground turkey and ground beef to the pot and cook until browned but not fully cooked through. While still in the sauté function add onions, bell peppers and all remaining ingredients. Stir together well. Put on the lid and set to pressure cook for 30 minutes. Fresco Salad w/o Dressing. Cal 70 | 2 P | 4 C | 5 F. Smoked Bone-In BBQ Chicken Breast (Smokehouse Menu, no combo, just single chicken breast with sides from below) Cal 360 | 43 P | 20 C | 12 F. Spicy Chili Chicken (Lighter Choices menu) Cal 420 | 39 P | 43 C | 11 F. Margarita Grilled Chicken (Lighter Choices menu)Chocolate Covered Strawberries. This is a great snack to enjoy during strawberry season and is super easy to make. All that you need is some ripe strawberries and some dark melting chocolate. Heat the melting chocolate using a microwave-safe bowl for 30 seconds at a time until melted.COMMENT. JUMP TO RECIPE. Meet and beat your dietary goals with these 70+ macro friendly recipes you can add to your meal plan today. Whether you’re looking to drop a few or …Here are the 7 Most Reliable Macro-Friendly Chick-fil-A Wins. The Macro Diet. Here’s the deal: you calculate your daily calorie needs, then split those calories into protein, fats, and carbs. It’s like budgeting but for your body. This isn’t a one-size-fits-all diet; it’s tailored to your body’s needs. Think of it as being the CFO of ...A reliable fortune teller A reliable fortune teller Cast the dice, read the cards, interpret the stars—there are many ways humans try to gauge what the future might hold. When it c...This content is password protected. To view it please enter your password below: Password:Our calculator allows you to adjust the ratio of your macros based on your goals and lifestyle. Maybe you see better results with fewer carbs or a medical condition requires fewer carbs. You can set your protein intake to “high”. Or perhaps you have kidney disease and need to eat less protein. You can set your protein intake to …The thing with the macro diet is it is designed to be a lifestyle and an easy one at that! ... (Family Friendly, Freezer Friendly) 4 Ounces Crock Por Fajitas. 2 Flour Torillas (I prefer Mission) 4 Tbsp Sour Cream. Opt 4 – Pineapple Chicken Stir Fry (Family Friendly, Gluten Free)Chocolate Covered Strawberries. This is a great snack to enjoy during strawberry season and is super easy to make. All that you need is some ripe strawberries and some dark melting chocolate. Heat the melting chocolate using a microwave-safe bowl for 30 seconds at a time until melted.Dec 12, 2018 · Macros Diet Meal Plan. These 500-calorie dinners are balanced for the three macronutrients (carbs, fat and protein) to help you eat healthy and even lose weight. A macros diet is a style of eating where people track their carbohydrates, fat and protein-and aim to eat within a certain range each day-as a guide for healthy eating or as a strategy ... Dec 26, 2023 · 2. Classic Tuna Salad. Tuna Salad is a classic staple lunch. It’s so easy to whip up, is great for meal prepping, and makes a fantastic high-protein lunch on the go. Our Classic Tuna Salad gives the original recipe a lightened up, more macro-balanced spin. You’re going to love it! Get the recipe! 3. Chicken Alfredo – Macro Friendly Food. Posted on March 1, 2021 by Sarah Hansen.A macro-friendly Super Bowl round-up would not be complete without highlighting a few fun finger-foods. Greek Marinated Chicken Skewers. Food on a stick. It is a perfect low-fat option for mingling a party because guests can take the skewers with them as they circle any room.Find 7 days of healthy 500-calorie dinners that are balanced for the three macronutrients (carbs, fat and protein). Learn more about the macros diet and how to eat within your …Microsoft (MSFT) faces macro chart issues with its earnings on the horizon, writes technical analyst Bruce Kamich, who says the technical signals of the software giant indicate tha...Learn about the best macro-friendly, low-calorie fast food options that can help you maintain a healthy diet while enjoying the convenience of fast food. Learn how to balance macronutrients and reduce calorie intake when eating on the go with a list of popular fast food chains and specific menu items that are …3. Moo goo gai pan. Moo goo gai pan is a lightly sauced chicken and vegetable stir-fry dish that contains mushrooms, broccoli, carrots, and water chestnuts. Because it’s full of vegetables and ...Member's Mark Roasted & Salted Pistachios. Pistachios are high in healthy fats and protein to keep you fuller longer, and they taste great for both sweet and savory recipes. Plus, dietitian Trista Best, M.P.H., RD, LD says, "The fiber found in pistachios acts as a prebiotic in the gut to feed good gut bacteria."Dec 26, 2022 · The 5 food groups are whole grains, dairy, fruits, vegetables, and proteins (like meat or fish). Eating foods from all these groups helps you get the proper nutrients. Learn how to portion your meals according to your macronutrient needs using a food scale, an exchange method, or a hand fist model. Find out what counts as a carb, fat, or protein …Sep 17, 2020 · 10. Buffalo Chicken Ranch Meal Prep. Credit: 40aprons.com. The creamy avocado cools down the tender, spicy chicken. Meanwhile, the fluffy cauliflower rice, celery, cucumber, and sweet tomatoes add freshness and nutrition. The key to the chicken being so tender is that you’re using an Instant Pot. Mixed Green Salad with Berries. Macros: 375 kcal, Fat: 17g, Carbs: 25g, Protein: 34g (serves 6) | MFP: Mixed Greens Salad with Berries (TBFS Macros) Adaptation: Use ½ cup chopped raw pecans, 10 ½ cups mixed greens lettuce, Olive oil mayonnaise, Add 2 lbs raw boneless skinless chicken breasts.RELATED. 26 Dinner Recipes That Are on the Macro Diet. Photo: Liz Andrew/Styling: Erin McDowell. 1. Bibimbap Bowls. Time Commitment: 50 minutes. Why We Love It: vegan, gluten free, dairy free. This Korean dish is as fun to say as it is to eat. Our version is inspired by the original, but it’s vegan and gluten-free so everyone can …3 Macro Friendly Subway Sandwiches. 3.1 Buffalo Chicken Sandwich. 3.2 Grilled Chicken Sandwich. 3.3 Maplewood Smoked Bacon and Ham. 3.4 Sweet Onion Chicken Teriyaki. 3.5 Chipotle Chicken Sidekick. 4 Macro Friendly Subway Salads. 4.1 Chicken Bacon and Peppercorn Ranch Salad. 4.2 Steak and …In academics, macro theories attempt to explain the entirety of a subject in general or broad terms. This is in contrast to micro theories, which focus in detail on more specific e...Jun 19, 2023 ... just because you feel like you have to lose weight. Let me introduce you to macro friendly cooking, where we take normal, enjoyable meals and ...A macro-friendly Super Bowl round-up would not be complete without highlighting a few fun finger-foods. Greek Marinated Chicken Skewers. Food on a stick. It is a perfect low-fat option for mingling a party because guests can take the skewers with them as they circle any room.Jul 18, 2018 ... Learn more · Open App. Macro friendly meals on the go! 5.1K views · 5 years ago ...more. Amanda Nighbert - Registered Dietitian. 10.2K.I love myself a burrito bowl from Chipotle but the calories can add up fast if you're not careful. So today I'm sharing a few of my favorite macro friendly bowls and even one low carb one. Chicken Burrito BowlChicken, cauliflower rice, black beans, veggies, tomato salsa, cheese, lettuceCalories 510, Fat 17.5, Carbs …Jun 14, 2023 · I love myself a burrito bowl from Chipotle but the calories can add up fast if you're not careful. So today I'm sharing a few of my favorite macro friendly bowls and even one low carb one. Chicken Burrito BowlChicken, cauliflower rice, black beans, veggies, tomato salsa, cheese, lettuceCalories 510, Fat 17.5, Carbs 40, Protein 50Steak Burrito BowlSteak, cauliflower rice, black beans, veggies ... Protein-rich foods should be a staple in your macro-friendly grocery list. Opt for lean protein source like skinless poultry, fish, lean beef, tofu, legumes, and low-fat dairy products. These choices are not only high in protein but also lower in saturated fats. Most lean meats have 25-30 g protein per serving.The prefixes “micro-” and “macro-” come from Greek words that mean “small” and “large,” respectively. The suffix “-scopic” originates with the word “scope,” which in turn originate...This content is password protected. To view it please enter your password below: Password:Greek yogurt, fruit, and granola is the ultimate macro friendly snack! Grab a single serving cup of greek yogurt, plop in some berries, and sprinkle on a little granola for a quick, healthy, and ...Apr 6, 2023 ... Macro-Friendly Meal Prep: Tips and Tricks for Busy Athletes · 1. Plan Ahead: · 2. Invest in Quality Containers: · 3. Cook in Bulk: · 4. ...How to Know What is Macro Friendly. How to know what dishes or foods are macro friendly is one of the more complicated tasks when it comes to calculating the ...Protein-rich foods should be a staple in your macro-friendly grocery list. Opt for lean protein source like skinless poultry, fish, lean beef, tofu, legumes, and low-fat dairy products. These choices are not only high in protein but also lower in saturated fats. Most lean meats have 25-30 g protein per serving.Apr 26, 2023 · Mix the bread crumbs, seasoning, and half of the parmesan in a shallow bowl. Coat the chicken on both sides. Bake for 15 minutes. Spoon half of the pasta sauce on top of the chicken (save the other half for the pasta) and sprinkle the remaining cheese. Bake for an additional 5 minutes. Hoping to lighten the learning curve a bit for anyone who appreciates the science of macro-counting, but not the time spent creating and calculating recipes! I’m here to share real-food focused, family-friendly, macro-balanced recipes that are filling and DELICIOUS! It can be done. © Macro Friendly Food 2024 Built with WooCommerce.. My Account; Cart 0MYFITFOODS. ARE YOU READY TO GET FIT. BEST IN CLASS INGREDIENTS. We do our best to abstain from added preservatives, fake colors, sugars, and …Protein Crepes – Macro Friendly Food. Posted on January 1, 2020 by Rachel Argyle.Excel is a powerful tool that can help you streamline your work and increase productivity. One of the key features that sets Excel apart from other spreadsheet software is the abil...This content is password protected. To view it please enter your password below: Password:Apr 26, 2023 · Mix the bread crumbs, seasoning, and half of the parmesan in a shallow bowl. Coat the chicken on both sides. Bake for 15 minutes. Spoon half of the pasta sauce on top of the chicken (save the other half for the pasta) and sprinkle the remaining cheese. Bake for an additional 5 minutes. The thing with the macro diet is it is designed to be a lifestyle and an easy one at that! ... (Family Friendly, Freezer Friendly) 4 Ounces Crock Por Fajitas. 2 Flour Torillas (I prefer Mission) 4 Tbsp Sour Cream. Opt 4 – Pineapple Chicken Stir Fry (Family Friendly, Gluten Free)No more starving or depriving yourself of the foods you love. *Upgrade your subscription today and here’s what you’ll get: Access to over 600+ recipes. This includes all of our dinner, side dish, and dessert recipes PLUS all of our breakfast, lunch, and snack recipes in the web app. Create and save personalized meal …Each week we pick 3-4 of the meat proteins from this list as well as eggs, yogurt and cottage cheese for my husband, one of the breakfast meat options, and lunch meat. Chicken breast. Lean ground beef or turkey. Burgers and tacos are often on our dinner menu. Chicken sausage.Finding delicious macro-friendly recipes is a great way to make a diet more enjoyable. If you are counting macros, traditional recipes are often fine, but macro-friendly recipes tend to have less fat and an …Learn what macro-friendly meals are, how they can support your fitness goals, and how to prepare them. Find 10 recipes for breakfast, lunch and …Apr 6, 2023 ... Macro-Friendly Meal Prep: Tips and Tricks for Busy Athletes · 1. Plan Ahead: · 2. Invest in Quality Containers: · 3. Cook in Bulk: · 4. ...Oct 30, 2023 · Buffalo Turkey Meatballs. Protein: 24 | Fat: 16 | Carbs: 24. Spicy, lean buffalo turkey meatballs offer a protein-packed, macro-friendly twist on a classic favorite. Serve alongside some mashed potatoes for a quick and nutritious dinner. These make a a great macro friendly meal prep recipes as well. Macro Friendly Meal Plans. Rated 4.99 out of 5 based on 216 customer ratings. ( 216 customer reviews) From: $ 10.00 / month. Whatever your fitness or lifestyle goals are, these meals are a great solution! Eating healthy has never been easier or tasted better. No more making separate meals for yourself …

Lillie Eats and Tells is a blog with macro-friendly recipes. I'm a mommy of four who FOUND macro-counting and fell in love with this balanced appr... oach to food. I'm here to share real-food-focused, family-friendly, macro-balanced recipes that are filling and delicious! more lillieeatsandtells.. 21.6K 476.9K 1 post / week DA 40 Get Email .... Best open source llm

macro friendly food

Jul 28, 2023 · A macro-friendly diet leans more toward eating a diet that consists of a well-balanced intake of proteins, fats, and carbohydrates. After figuring out your daily recommended calorie needs, divide the calories into proportions, such as 10–35% proteins, 20–35% fats, and 45–65% carbs in order to come up with a balanced macro breakdown. 3. Moo goo gai pan. Moo goo gai pan is a lightly sauced chicken and vegetable stir-fry dish that contains mushrooms, broccoli, carrots, and water chestnuts. Because it’s full of vegetables and ...A variety of macro-friendly breakfast ideas that are perfect for accurately tracking your macronutrient intake. Breakfast is an important meal when it comes to meeting your macro goals and this post provides practical suggestions to make it easier. Easy breakfast bake, Greek yogurt and cottage cheesLearn about the best macro-friendly, low-calorie fast food options that can help you maintain a healthy diet while enjoying the convenience of fast food. Learn how to balance macronutrients and reduce calorie intake when eating on the go with a list of popular fast food chains and specific menu items that are …Add the olive oil and chicken pieces to the skillet. Season with salt and pepper to taste. Cook for about 5-7 minutes, stirring occasionally, until the chicken is fully cooked through. Remove the chicken from the skillet and set it aside on a plate. In the same skillet, add the diced onion, carrots, and zucchini.Dec 21, 2023 · Protein sludge. Protein sludge with oatmeal. Protein sludge with blueberries. Protein sludge with flaxseed & banana. Quaker squares cereal with FairLife 2% milk. Pb2 greek yogurt and apple. Turkey roll-ups with pickles are a great low-calorie, low-carbohydrate, and high-protein savory snack. Orders above $100 any given week qualify for Free Shipping in the 48 contiguous United States. Hawaii and Alaska may get Shipping regardless. You’ll get your fully prepared meals delivered fresh to your door during business hours, and the great news is that you don’t have to be home to accept the delivery.Feb 11, 2021 ... Carbs ... I'm an old fashioned oats kinda gal but for those of you who can't stand to cook your oats in a stove top, check out these simple pre- ...Macro environmental elements include technological, legal-political, economic, sociocultural and international variables. Examples of outside technological factors that impact orga...This means these macro-friendly one pot meals are some of the tastiest meals you will ever have! If you are looking for other macro-friendly recipes, check out my cookbooks and make sure are following me on Instagram and TikTok. I am always sharing new ways to make macro-friendly food taste delicious.This simple, 2 ingredient Pulled Buffalo Chicken recipe is almost too good to be true! It can be prepared on the stovetop or crockpot and can be used for salads, sandwiches, wraps, tacos, sliders and more! Check out this recipe. 10. Crispy Chicken Schnitzel. Crispy Panfried Healthy Chicken Schnitzel.Learn about the best macro-friendly, low-calorie fast food options that can help you maintain a healthy diet while enjoying the convenience of fast food. Learn how to balance macronutrients and reduce calorie intake when eating on the go with a list of popular fast food chains and specific menu items that are …Learn what macro-friendly meals are, how they can support your fitness goals, and how to prepare them. Find 10 recipes for breakfast, lunch and …May 11, 2022 ... EXAMPLES OF EASY, BALANCED MEALS · Taco bowl: rice, beans, fajita veggies (C) + lean turkey and taco seasoning (P) + cheese or guacamole (F).May 23, 2019 ... High Protein ... Protein in a pinch? Egg white patties are a quick option for getting some lean protein in your day at home or on the road. "Wow! I came back to Macro Plate after taking a break to be unhealthy and wow the food is even better than I remember. Super tasty, healthy, and high quality. And unlike many other meal prep companies, it is delivered fresh each day. There is a great variety. I've already turned on several family and friends and they love it too." © Macro Friendly Food 2024 Built with WooCommerce.. My Account; Cart 0 Learn what macros are, how to identify them, and a comprehensive list of macro foods for your macro diet. Find out how to use macros to make healthy …A macro-friendly diet is simply one that has a healthy mix of carbs, fat, and protein. To make your life easier, I’ve compiled 23 Macro Friendly …8. Veggies and Hummus or Guacamole. Pair high fiber, crunchy veggies like carrots, zucchini, broccoli, cauliflower, radishes, celery, or peppers with a low-fat dip. Hummus and Guacamole are both moderately low carb (1g net carbs per tablespoon) and only 25 calories per tablespoon..

Popular Topics